Program Details

Our Black Belt Martial Arts School emphasizes discipline and the value of persisting until goals are reached. We believe in following a high standard of values to bring out the good in our students and increase the quality of life. Regular attendance in our special Adult Programs will result in stress reduction and improved health.

Danforth Karate Academy's Adult Program affords adults of any age and fitness level to experience the many benefits of karate training. Each member is encouraged to work at a pace comfortable for them and progress is measured on the basis of achieving personal best Technical and self-defence skills, cardiovascular conditioning, toning, stretching and strengthening exercises are all part of the program which enables students to develop improved physical and mental fitness. Many of our adult members have found our training method to be a great outlet for stress relief.

Unleash Your Full Potential

Get Started